If you or someone you love has been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD or ADD), then you know that managing the condition presents its own unique challenges. What you may not have realized, however, is that those living with ADHD are also at an increased risk for experiencing migraines. While scientists have yet to determine the […]

What is depression?  According to the American Psychiatric Association, depression or major depressive disorder is a serious medical illness that can negatively impact one’s mood, thoughts, and actions. The condition is more common than you may think, and it typically brings feelings of sadness or hopelessness for many people. Signs of depression present themselves in

Mental health is often overlooked. Why is that? There are a number of reasons, but one of the main ones is that people don’t understand it. They think that mental health issues are just “in your head” and that they can’t be helped. That’s not true! Mental health issues are real, and they need to

Do you suffer from panic attacks? If so, you’re not alone. According to the National Institute of Mental Health, over 2 million Americans suffer from panic disorder. And while drugs may be the first thing that comes to mind when you think about overcoming panic attacks, they certainly aren’t the only option. In this blog