{"id":1322,"date":"2022-11-21T20:19:34","date_gmt":"2022-11-21T20:19:34","guid":{"rendered":"https:\/\/telehelptoday.com\/?p=1322"},"modified":"2022-11-21T20:19:34","modified_gmt":"2022-11-21T20:19:34","slug":"feeling-down-heres-how-to-tell-if-someone-is-suffering-from-depression","status":"publish","type":"post","link":"https:\/\/telehelptoday.com\/feeling-down-heres-how-to-tell-if-someone-is-suffering-from-depression\/","title":{"rendered":"Feeling Down? Here\u2019s How to Tell If Someone Is Suffering From Depression"},"content":{"rendered":"<p><strong>What is depression?\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">According to the <\/span><a href=\"https:\/\/www.psychiatry.org\/patients-families\/depression\/what-is-depression\"><span style=\"font-weight: 400;\">American Psychiatric Association<\/span><\/a><span style=\"font-weight: 400;\">, depression or major depressive disorder is a serious medical illness that can negatively impact one\u2019s mood, thoughts, and actions. The condition is more common than you may think, and it typically brings feelings of sadness or hopelessness for many people.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Signs of depression present themselves in many ways for different people. However, everyone has to experience symptoms that affect their regular daily functions for at least two weeks at a time for it to classify as depression. Common signs include:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Loss of energy\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Loss of interest in usual activities\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Physical aches and pains\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feeling worthless or guilty<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feeling sad\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Changes in sleep\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Changes in appetite\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Suicidal thoughts<\/span><\/li>\n<\/ul>\n<p><strong>What are the risk factors for depression?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s important to remember that depression doesn\u2019t always have a single cause, but certain factors do play a role in contributing to depression, such as:<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><strong>Genetics. <\/strong><span style=\"font-weight: 400;\">Like facial features and other medical conditions, depression can also run in families.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><strong>Trauma. <\/strong><span style=\"font-weight: 400;\">Painful events that happen at a young age can cause long-term changes to the brain\u2019s stress responses, leading to depression.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Biochemistry. <\/strong><span style=\"font-weight: 400;\">Chemical changes to the brain are associated with depression.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Personality. <\/strong><span style=\"font-weight: 400;\">People with low self-esteem, who are unable to manage stress, or are pessimistic, may be more likely to experience depression.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Life circumstances. <\/strong><span style=\"font-weight: 400;\">Changes or challenges in everyday life like a divorce, move, or job loss can factor into the development of depression.<\/span><\/li>\n<\/ul>\n<p><strong>Here\u2019s what to do if you or someone else is experiencing depression:\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">There are depression treatments available for adults and children, so don\u2019t lose faith because this mood disorder is one of the most treatable among them all. After receiving a diagnosis, some standard courses of action to treat depression are:\u00a0<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><strong>Psychotherapy. <\/strong><span style=\"font-weight: 400;\">Talk therapy, aka psychotherapy, is a typical treatment for depression that can work for more severe cases when medication is involved. Cognitive-behavioral therapy is most commonly used to treat depression, and it teaches patients to respond to negative thinking and patterns with more constructive coping mechanisms.\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><strong>Medication. <\/strong><span style=\"font-weight: 400;\">Anti-depressants are widely used to treat depression, and consulting with a doctor to find the best medicine to fit a patient\u2019s unique needs is a standard treatment route for most people.\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><strong>Transcranial Magnetic Stimulation (TMS). <\/strong><span style=\"font-weight: 400;\">This treatment for depression involves sending magnetic pulses to stimulate the brain\u2019s nerve cells to improve depression symptoms.\u00a0<\/span><\/li>\n<li aria-level=\"1\"><strong>Ketamine. <\/strong><span style=\"font-weight: 400;\">This drug\u2019s use as an anti-depressive treatment has increased due to its ability to relieve symptoms for people resistant to common depression aids.\u00a0<\/span><\/li>\n<\/ul>\n<p><strong>Looking for a depression specialist in Phoenix, AZ, or Orange, CA?\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Get in touch with the Brainpower Wellness Institute team by filling out a contact form <\/span><a href=\"https:\/\/www.bpwimh.com\/contact-us\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\"> or<\/span><a href=\"https:\/\/www.bpwimh.com\/contact-us\"><span style=\"font-weight: 400;\"> calling us directly<\/span><\/a><span style=\"font-weight: 400;\"> to learn more about our depression services for kids and adults. We know depression can feel like a big unknown, but you don\u2019t have to go through it alone.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is depression?\u00a0 According to the American Psychiatric Association, depression or major depressive disorder is a serious medical illness that can negatively impact one\u2019s mood, thoughts, and actions. The condition is more common than you may think, and it typically brings feelings of sadness or hopelessness for many people. Signs of depression present themselves in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Feeling Down? 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